Book A Class
Book A Class
MARCH SAT. GROUP ROOFTOP YOGA!
LOCATION: 1 Airport Sq. [Fitness 1 Gym]. For uber use: 1 Airport Sq. or Fitness 1 Gym.
MARCH. SAT. Power Yoga w/Rama: 80 cedis. All levels [9 am] CLASSES: 2nd, 9th, 16th, 23rd & [NO CLASSES SAT MARCH 30TH, EASTER WEEKEND]. Yes, It’s a “power yoga” class! Focused on building strength and endurance. Intended to get you sweaty and give you a full body work out. All levels welcome.
MARCH: SAT. Vinyasa Flow Yoga w/studio owner Nana: 50 cedis [YOGA 4 ALL RATE]. All levels [11:30 am] CLASSES: 2nd, 9th, 16th, 23rd & [NO CLASSES SAT MARCH 30TH, EASTER WEEKEND]. You’ll connect to your body and breathing. One of the funniest weekend classes in town. An awesome mix of world music and beats from Nana’s sought-after class playlists! We’d say more, but HURRY up and get to class! All levels are welcome. [Recommended for beginners or intermediate/advanced practitioners who want a balanced mix of poses].
MATS: Bring your own mat [RECOMMENDED], OR mats for loan at no charge.
APRIL 200-HR TEACHER TRAINING: 9-Weekend Yoga Alliance Teacher Training.
BE IN TOUCH!
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