APRIL 2024 CLASSES 

LOCATION: 1 Airport Sq. [Fitness 1 Gym]. For uber use: 1 Airport Sq. or Fitness 1 Gym.

APRIL. SAT. Power Yoga w/Rama: 80 cedis. All levels [9 am] CLASSES: APRIL 6TH, 13TH, 20TH, 27TH. Yes, It’s a “power yoga” class! Focused on building strength and endurance. Intended to get you sweaty and give you a full body work out. All levels welcome. 

APRIL: SAT. Vinyasa Flow Yoga w/studio owner Nana: 50 cedis [YOGA 4 ALL RATE]. All levels [11:30 am] CLASSES: APRIL 6TH, 13TH, 20TH, 27TH. You’ll connect to your body and breathing. One of the funniest weekend classes in town. An awesome mix of world music and beats from Nana’s sought-after class playlists! We’d say more, but HURRY up and get to class! All levels are welcome. [Recommended for beginners or intermediate/advanced practitioners who want a balanced mix of poses].

MATS: Bring your own mat [RECOMMENDED], OR mats for loan at no charge.

APRIL 2025 200-HR TEACHER TRAINING: 9-Weekend Yoga Alliance Teacher Training. 

Starts Sun. April 13TH 2025! CONGRATS, to our April 2024 Co-hort who is currently training! 

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