Book A Class
FEBRUARY: Book A Class
Submit your details, and also learn more about our specific offerings
Link below: https://forms.gle/ACDap5Nukp3j8it
LOCATION:1 Airport Sq. [Fitness 1 Gym]. For Uber use: 1 Airport Sq. or Fitness 1 Gym.
SAT. 9:00AM Power Yoga w/Rama: 100 Cedis, All levels
Yes, It’s a “power yoga” class! Focused on building strength and endurance. Intended to get you sweaty and give you a full body work out. All levels welcome.
SAT. 11:30AM Vinyasa Flow Yoga w/studio owner Nana: 80 cedis All levels
You’ll connect to your body and breathing. One of the funniest weekend classes in town. An awesome mix of world music and beats from Nana’s sought-after class playlists! We’d say more, but HURRY up and get to class! All levels are welcome. [Recommended for beginners or intermediate/advanced practitioners who want a balanced mix of poses].
👌🏾 SAT 9:00AM FEB 1ST, 8TH, 15TH, 22ND: Power Yoga w/Rama: 9:00am-10:15pm: 100 cedis
👌🏾 SAT 11:30AM FEB 1ST, 8TH, 15TH, 22ND: Vinyasa Flow Yoga w/Nana 11:30am-12:45pm, 80 cedis
MATS: Bring your own mat (recommended), OR mats for loan at no charge.
APRIL 2025 200-HR YOGA TEACHER TRAINING: Starts, next year, Sunday, April 13TH.
Saturday Class Schedule
Date | Class Time | Cost | Class Style | InstructorSA |
SAT. JAN. 11TH
| 9:00 am – 10:15 am 100 Cedis
| Power Vinyasa Yoga | Rama |
SAT. JAN. 11TH
| 11:30 am – 12:45pm 80 Cedis | Vinyasa Flow Yoga [Yoga 4 All Class Rate]
| Nana |
SAT. JAN. 18TH
| 9:00 am – 10:15 am 100 Cedis
| Power Vinyasa Yoga | Rama |
SAT. JAN. 18TH | 11:30 am – 12:45 pm 80 Cedis
| Vinyasa Flow Yoga [Yoga 4 All Class Rate]
| Nana |
SAT. JAN. 25TH
| 9:00 am – 10:15 am 100 Cedis
| Power Vinyasa Yoga | Rama |
SAT. JAN. 25TH | 11:30 am – 12:45 pm 80 Cedis
| Vinyasa Flow Yoga [Yoga 4 All Class Rate]
| Nana |
SAT. FEB. 1ST, 8TH, 15TH, 22ND | 9:00 am – 10:15 am 100 Cedis | Power Vinyasa Yoga | Rama |
SAT. FEB. 1ST, 8TH, 15TH, 22ND | 11:30 am – 12:45 pm 80 Cedis | Vinyasa Flow Yoga [Yoga 4 All Class Rate] | Nana |
April 200-HR Yoga Teacher Training
| 9 Weekend Program Starts April 13th, 2025 Sign up. Check our training link | All styles of practice EARLY BIRD B ENDS JAN. 15TH | Nana & Faculty |
HOLIDAY NOTICE[S]
Date | Class Time | Class Style | Cost | Instructor |
TBA
| TBA | TBA
| RAMA AND NANA |
TBA | TBA | TBA
| RAMA AND NANA |
TBA | TBA | TBA
| RAMA AND NANA |