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LOCATION:1 Airport Sq. [Fitness 1 Gym]. For Uber use: 1 Airport Sq. or Fitness 1 Gym.

 NO CLASSES SAT. DEC. 7TH ELECTION DAY. CLASSES HELD DEC. 14TH, 21ST & 28TH Power Yoga w/Rama: 80 Cedis, All levels [9 am] Yes, It’s a “power yoga” class! Focused on building strength and endurance. Intended to get you sweaty and give you a full body work out. All levels welcome. 

 NO CLASS SAT. DEC. 7TH ELECTION DAY. CLASSES HELD DEC. 14TH, 21ST & 28TH, Vinyasa Flow Yoga w/studio owner Nana: 50 cedis All levels [11:30 am]. You’ll connect to your body and breathing. One of the funniest weekend classes in town. An awesome mix of world music and beats from Nana’s sought-after class playlists! We’d say more, but HURRY up and get to class! All levels are welcome. [Recommended for beginners or intermediate/advanced practitioners who want a balanced mix of poses].

MATS: Bring your own mat (recommended), OR mats for loan at no charge.

APRIL 2025 200-HR YOGA TEACHER TRAINING: Starts, next year, Sunday, April 13TH. 

Saturday Class Schedule

Date	Class Time | Cost	Class Style	Instructor
Dec. 7th	9:00 am – 10:15 am 80 Cedis	Power Vinyasa Yoga	Rama
Dec. 7th	11:30 am – 12:45pm 50 Cedis	Vinyasa Flow Yoga  [Yoga 4 All Class Rate]	Nana
Dec. 14th	9:00 am – 10:15 am 80 Cedis	Power Vinyasa Yoga	Rama
Dec. 14th	11:30 am – 12:45 pm 50 Cedis	Vinyasa Flow Yoga  [Yoga 4 All Class Rate]	Nana
Dec. 21st	9:00 am – 10:15 am 80 Cedis	Power Vinyasa Yoga	Rama
Dec. 21st	11:30 am – 12:45 pm 50 Cedis	Vinyasa Flow Yoga [Yoga 4 All Class Rate]	Nana
Dec. 28th	9:00 am – 10:15 am 80 Cedis	Power Vinyasa Yoga	Rama
Dec. 28th	11:30 am – 12:45 pm 50 Cedis	Vinyasa Flow Yoga  [Yoga 4 All Class Rate]	Nana
April 200-HR Yoga Teacher Training	9 Weekend Program Starts April 13th, 2025 Sign up. Check our training link	All styles of practice	Nana & Faculty

NO CLASSES SAT. DEC. 7TH: ELECTION DAY

Date	Class Time	Class Style | Cost	Instructor
Sat. DEC. 7TH	9:00 am – 10:15 am 80 Cedis 11:30 am – 12:45 pm 50 Cedis	NO CLASSES	RAMA AND NANA
TBA	TBA	TBA	TBA
TBA	TBA	TBA	TBA