Book A Class


FEBRUARY: Book A Class

Submit your details, and also learn more about our specific offerings

Link below: https://forms.gle/ACDap5Nukp3j8it

LOCATION:1 Airport Sq. [Fitness 1 Gym]. For Uber use: 1 Airport Sq. or Fitness 1 Gym.

 SAT. 9:00AM Power Yoga w/Rama: 100 Cedis, All levels 

Yes, It’s a “power yoga” class! Focused on building strength and endurance. Intended to get you sweaty and give you a full body work out. All levels welcome. 

 SAT. 11:30AM Vinyasa Flow Yoga w/studio owner Nana: 80 cedis All levels 

You’ll connect to your body and breathing. One of the funniest weekend classes in town. An awesome mix of world music and beats from Nana’s sought-after class playlists! We’d say more, but HURRY up and get to class! All levels are welcome. [Recommended for beginners or intermediate/advanced practitioners who want a balanced mix of poses].

👌🏾 SAT 9:00AM FEB 1ST, 8TH, 15TH, 22ND: Power Yoga w/Rama: 9:00am-10:15pm: 100 cedis

👌🏾 SAT 11:30AM FEB 1ST, 8TH, 15TH, 22ND: Vinyasa Flow Yoga w/Nana 11:30am-12:45pm, 80 cedis

MATS: Bring your own mat (recommended), OR mats for loan at no charge.

APRIL 2025 200-HR YOGA TEACHER TRAINING: Starts, next year, Sunday, April 13TH. 

Saturday Class Schedule

 

Date

Class Time | Cost

Class Style

InstructorSA

SAT. JAN. 11TH

 

9:00 am – 10:15 am

100 Cedis

 

Power Vinyasa Yoga  

Rama

SAT. JAN. 11TH

 

11:30 am – 12:45pm

80 Cedis

Vinyasa Flow Yoga 

[Yoga 4 All Class Rate]

 

Nana

SAT. JAN. 18TH

 

9:00 am – 10:15 am

100 Cedis

 

Power Vinyasa Yoga 

Rama

SAT. JAN. 18TH

11:30 am – 12:45 pm

80 Cedis

 

Vinyasa Flow Yoga 

[Yoga 4 All Class Rate]

 

Nana

SAT. JAN. 25TH

 

9:00 am – 10:15 am

100 Cedis

 

Power Vinyasa Yoga 

Rama

SAT. JAN. 25TH

11:30 am – 12:45 pm

80 Cedis

 

Vinyasa Flow Yoga

[Yoga 4 All Class Rate]

 

Nana

SAT. FEB. 1ST, 8TH, 15TH, 22ND 

9:00 am – 10:15 am

100 Cedis

Power Vinyasa Yoga 

Rama

SAT. FEB. 1ST, 8TH, 15TH, 22ND 

11:30 am – 12:45 pm

80 Cedis

Vinyasa Flow Yoga 

[Yoga 4 All Class Rate]

Nana 

April 200-HR Yoga Teacher Training

 

9 Weekend Program

Starts April 13th, 2025

Sign up. Check our training link

All styles of practice

EARLY BIRD B ENDS JAN. 15TH

 Nana & Faculty 

HOLIDAY NOTICE[S]

    

Date

Class Time

Class Style | Cost

Instructor

 TBA

 

 TBA

 TBA

 

RAMA AND NANA

TBA

TBA

TBA

 

RAMA AND NANA

TBA

TBA

TBA

 

RAMA AND NANA

    
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