2025
Class Schedule
Yoga Schedule
Note: New Location!
All Classes at Goodbox Gym GH [Labone]
Share your needs via the below google form link + see our schedule below!
https://forms.gle/X2ayyb9fw5nfQLyt5 & WHATSAPP HERE
May Saturday 9:00 am & 11:30 am Class ScheduleAll classes at Goodbox Gym GH [Labone]
Date | Class Time | Cost | Class Style | Instructor |
Sat. MAY 3rd | 9:00 am - 10:15 am 100 Cedis | Power Vinyasa Yoga | 100 Cedis | RAMA |
Sat. MAY 3rd | 11:30 am - 12:45pm 80 Cedis | Vinyasa Flow Yoga | 80 Cedis [Yoga 4 All Class Rate] | NANA |
Sat. MAY 10th | 9:00 am - 10:15 am 100 Cedis | Power Vinyasa Yoga | 100 Cedis | RAMA |
Sat. MAY 10th | 11:30 am - 12:45 pm 80 Cedis | Vinyasa Flow Yoga | 80 Cedis [Yoga 4 All Class Rate] | NANA |
Sat. MAY 17th | 9:00 am - 10:15 am 100 Cedis | Power Vinyasa Yoga | 100 Cedis | RAMA Goodbox Gym GHLabone |
Sat. MAY 17th | 11:30 am - 12:45 pm 80 Cedis | Vinyasa Flow Yoga | 80 Cedis [Yoga 4 All Class Rate] | NANA Labone |
Sat. MAY 24th | 9:00 am - 10:15 am 100 Cedis 11:30 am - 12:45 pm 80 Cedis | Power Vinyasa Yoga | 100 Cedis Vinyasa Flow Yoga [Yoga 4 All Class Rate] 80 cedis | RAMA Goodbox Gym GH Labone NANA Goodbox Gym GH Labone |
Sat. MAY 31st | 9:00 am - 10:15 am 100 Cedis 11:30 am - 12:45 pm 80 Cedis | Power Vinyasa Yoga | 100 Cedis. Vinyasa Flow Yoga | 80 Cedis [Yoga 4 All Class Rate] | RAMA Goodbox Gym GH Labone NANA Labone |
Date | Class Time | Class Style | Instructor |
9 Weekend Program | Early Bird A | check out the training link on our website for all details. | All practices including Vinyasa, Ashtanga, Restorative Yoga, Meditation and MORE. | Founder Nana Amoako-Anin and her team of 6 faculty. |
9 Weekend Program @ Goodbox Gym GH | Early Bird B | check out the training link on our website for all details. | All practices including Vinyasa, Ashtanga, Restorative Yoga, Meditation and MORE. | Founder Nana Amoako-Anin and her team of 6 faculty. |
9 Weekend Program @ Goodbox Gym GH | Full Rate by 1st day of training | All practices including Vinyasa, Ashtanga, Restorative Yoga, Meditation and MORE. | Founder Nana Amoako-Anin and her team of 6 faculty. |
Date | 2026 Workshops | Class Style | Instructor |
Wellness Workshops TBA
| TBA | TBA | TBA |
See our list of all services and share your needs via this google form!
https://forms.gle/X2ayyb9fw5nfQLyt5 & WHATSAPP: HERE
Thursday, Nov 12th: Meditation w/ Solomon
(7pm – 8pm) In Studio
50 cedis per student
https://forms.gle/HoquA6FJh54Re3Jw9
Sat, Nov 14th: vinyasa power at 8:30am w/rama + yin w/wanida at 11:00am
8:30am – 9:30am [Outside] vinyasa power w/rama 75 cedis per student
https://forms.gle/Fhz2iwJ1Jfy9NxrQ9
[11:00am – 12:15pm] [In Studio] yin w/wanida
75 cedis per student
Thursday, Nov 19th: Meditation w/ Solomon
Sat, Nov 21st: Vinyasa Power AM Yoga w/ Rama
Sat, Nov 21st: Yin Yoga w/ Wanida
Sat, Nov 21st: Sound Meditation/Sound Bath
Visiting Yogi Tafari (6:30pm – 8:00pm)
In Studio, 125 cedis per student
Thursday, Nov 26th: Meditation w/ Solomon
Sat, Nov 28th: Vinyasa Power AM Yoga w/ Rama
(8:30am – 9:30am) – Outdoors, On Studio Patio
75 cedis per student
https://forms.gle/wXyqJx4YMYvRuhZb6
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